I was the patient
before I became the practitioner

For years I collected unanswered questions. Tests came back normal. Treatments required sacrifice and delivered little. I stopped waiting for someone else to figure it out — and started figuring it out myself.

The shift started when I made a decision most people in my world considered radical: I added meat back into my diet, after being plant-based for over a decade. Within weeks, something turned on that I hadn’t known was off. That discovery launched a decade-long dive into the science of nutrition — not trends, not philosophy, but the actual biology of how the body works.

The question driving all of it: why can a body feel broken when nothing is technically wrong — and what does it actually need to feel like itself again?

Two decades, multiple certifications, and over one million books sold later, that question is still the first one I ask — because whether I’m working with a woman navigating her hormones or a pet owner trying to feed their animal well, the answer is never exactly the same twice. That’s the work.