by Kelsey Ale | Nov 10, 2017 | All Posts, Recipes & Videos
This recipe comes from page 97 in my desserts cookbook Paleo Sweets. I recently modified the recipe so that it’s paleo AND vegan-friendly, so everyone can enjoy their slice 🙂 This recipe makes 1 single pie crust, but you can easily double the recipe and either...
by Kelsey Ale | Nov 4, 2017 | All Posts, Recipes & Videos
Fresh figs are one of the oldest foods man has been known to eat – and it’s no wonder! They’re refreshing, lightly sweet, and pack a healthy fiber punch. Whether you’re looking for a creative snack or an easy party appetizer these balsamic...
by Kelsey Ale | Nov 1, 2017 | All Posts, Health & Nutrition, Vibrant Lifestyle
Sugar is a wily one, and even those of who do our best to avoid it sometimes find ourselves falling into the sticky trap of overindulgence when it comes to the sweet stuff. Especially during holiday season, it can become even easier to find ourselves in the throes of...
by Kelsey Ale | Oct 12, 2017 | All Posts, Health & Nutrition
With another cold a flu season upon us, it’s important to stay on top of boosting your immune system. In addition to getting sleep and avoiding processed sugar, you can give your body an extra advantage by trying this tangy immune-boosting tonic! Apple...
by Kelsey Ale | Oct 5, 2017 | All Posts, Recipes & Videos
Pho is an often mispronounced, always satisfying Vietnamese noodle soup. This dish itself it quite easy to prepare – it becomes time-consuming when you want to make it as authentic as possible, though, because the broth is wherein lies the labor of love. But if...
