Some of the kinds of recipes you often ask me for include: AIP compliant, vegetarian, and cheap! Traditional polenta is made from ground corn, so while it is gluten-free and pretty cheap, it[...]
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Normally sweet potatoes are diced, shredded, or hashed for brekky, but what about baking it? And then stuffing it with coconut yogurt and topping it with spiced maple pecans and coarse sea salt[...]
I'm considering eating more salads these days - I went through an intense salad phase in '15 and I haven't craved them since. I had to dig my salad spinner out of the back of the highest shel[...]
When you start eating healthier, one of the biggest challenges can be finding ways to dress up your food without adding junk ingredients. This easy chili infused olive oil definitely solves tha[...]
It’s Blueberry Cobbler time – and this one is darn good if I do say so myself! Cobbler might not be the first thing that comes to mind when you think of dessert, but I might be about to[...]
I’ve been switching up my workout routine lately and working on more endurance exercises to get ready for a hiking trip coming up. And when you switch up your workout routine, you usually hav[...]
As a Paleo chef and best-selling Paleo dessert cookbook author, one of the things I get asked about most often is sugar-free baking and how to make paleo-friendly sweets. Having a sweet tooth[...]
An old joke my dad used to make during snack time was "Canteloupe, gotta date!" Okay, maybe it's more like half a joke but it used to crack me up when I was little! #dadjokes An[...]
I’ve been on a cauliflower kick recently…but how can you blame me? I personally think cauliflower has gotten a bad wrap ever since we’ve started making all of our comfort foods out of it[...]
There’s just something so comforting about a classic brownies that other desserts like cookies and cakes can’t match. They seem just a little more decadent than any cookie out there, and do[...]