Name: Pina Colada Protein Smoothie
Ingredients: 1/2 cup full fat coconut milk; 1/2 – 3/4 cup coconut water; 1 serving collagen protein (I love Vital Proteins brand!); 1 Tbsp chia seeds; 1/8 tsp stevia or monk fruit extract; 1 cup frozen pineapple chunks

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Ingredients

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1/2 cup full fat coconut milk

1/2 – 3/4 cup coconut water

1 serving collagen protein (I love Vital Proteins brand!)

1 Tbsp chia seeds

1/8 tsp stevia or monk fruit extract

1 cup frozen pineapple chunks

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Instructions

Blend. Garnish. Enjoy!

Notes

Make it a green smoothie by adding a handful of spinach, or spice it up with some fresh ginger!