The Service Offerings
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Client Success
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“If you have gut health issues, Kelsey is your answer. I used to teach anatomy + fitness. I know a lot about nutrition and wellness, but my gut health issues stumped me AND the 10 plus doctors, therapist, and health professionals I consulted. I was fatigued, frustrated, and trying everything I could google, it felt like I was throwing spaghetti against the wall to see what stuck – nothing helped for long… until Kelsey.
After one consultation, Kelsey had more answers and action steps than I had found in 2 years. She ordered a couple of tests, and the path to healing became even more clear.
I felt like I could finally breathe again… and eat something that wouldn’t hurt.
Kelsey’s guidance on my gut health gave me back my body. My joints inflammation is gone, I’m sleeping better my skin is clear, my mind is clear, I’m back to the activities I enjoy like running and working out without pain, and more – seriously this list could be a page long. I feel so healthy and happy mentally and physically!
Gut health really does affect every part of your life, if you’re struggling with yours or even think your gut health could be a factor (it probably is!) then you need Kelsey’s help. I promise it will be the best investment you make.”
-T. H.
Service Package Option One
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Guided Wellness Group Membership
If you’re just starting out on your health journey or looking for structure, support, and community to help you achieve your goals, this is the best place to start.
Guided Wellness Coaching
If you’re looking for in-depth support and you’re ready to commit to the process of healing your body and addressing the root cause of your imbalances, start here.
Let's Work Together
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Client Success
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“The biggest struggle I had before working with Kelsey was feeling overall malaise and achy joints. After testing we discovered that I actually had some infections in my gut and food intolerances that were causing inflammation.
After I was put on a very specific gut protocol I was able to rid myself of my infections. Also, by getting a better understanding of the foods that were causing my inflammation I was able to drastically reduce my joint pain and had a drastic increase in my energy levels.“
– Jordan V
Client Success
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“I had Idiopathic Angiodema (mouth/throat/tongue swelling) that my allergist could not figure out the cause. I had chronic sinus infections/ pressure and bleeding in my mouth. My dentist could not figure it out either. I also had an arthritic auto immune disease and I had acid reflux/IBS.
I learned so much from Kelsey about how foods affect the body. We did some food sensitivity tests and gut health tests that really shed some light on my problems. We learned I had a yeast overgrowth that was affecting my gut health. As we eliminated the foods that showed up as a sensitivity my mouth problems started to clear up! My sinuses were better and I no longer was bleeding in my mouth nor did I have sores in my mouth. When we started on the gut protocol, my acid reflux started to get better and so did my IBS. I began to feel like I had control over my body. The biggest breakthrough I had was that my blood work came back normal with my Rheumatologist. My doctor said that my auto-immune disease was in remission after 10 years of struggling with it!
I am continuing my work with Kelsey as we are now in the phase of reintroducing foods after my gut protocol. This is a tricky phase and Kelsey has been so helpful. I have been able to bring back foods that I have not been able to eat in years! I feel so much better. I am staying on a Paleo/AI diet for the long haul as this is what is working for me. My yeast overgrowth is gone, my mouth problems are gone and my auto immune disease is under control. My gut troubles are so much better and I feel stronger, healthier and happier. Kelsey really helped me understand what was going on in my body and explained why we did certain protocol. Food really does heal and I will forever be grateful for having the opportunity to work with Kelsey.”
-Toni K
Client Success
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“I was battling gut issues for a while, until it landed me in the hospital after a particularly rough episode. With Kelsey’s Assessment and protocol, I feel healthier and happier than I’ve ever been.
After going through Kelsey’s recommended protocol, I have new definition for what self care means. My skin cleared up, my stomach stopped hurting, and I gained more mental clarity. In 6 months I’ve seen transformational changes in by body, mind, and spirit.
I am eternally grateful for her guidance towards my self-healing!”
-Cal M
Are you Ready To Work Together?
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