dessert ingredients

5 Dessert Ingredients That AREN'T Paleo and Perfect Swaps

5 Dessert Ingredients That AREN’T Paleo and Perfect Swaps

I love dessert (who doesn’t really?), but the problem that I run into is that even many homemade desserts call for ingredients that aren’t paleo-friendly! There’s NO WAY I’m going without dessert though. So, I had to find my way around it… even if it meant getting a little creative in the kitchen.

I was flipping through The Joy of Cooking looking for recipe inspiration, trying to find traditional recipes and then “paleo-fy” them. While browsing recipes, I found that there are 5 common non-paleo ingredients in most traditional desserts, and I thought I’d share my favorite paleo-friendly swaps for each one!

So, the next time you come across one of these ingredients in a recipe, you’ll know exactly what you can use instead!

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