gut health

Stocks and broths can be so nourishing and hydrating, and today I want to tell you how to make your own simple broth from scratch!⁠

Bone broth is so easy to make, especially if you have some scraps leftover from a meal. I usually start with the leftovers from a whole roasted chicken (carcass/bones with meat pulled off), or the bones from a few bone-in grass-fed steaks that I’ve saved in the freezer.⁠