I literally had 3 conversations with 3 individual people and they all said the same thing… they came to paleo thinking that they’d change their diet and all of a sudden they’d just lose a bunch of weight! People have this impression that when they start a paleo diet they’re going to be able to lose weight more easily, right? Well, the answer is kind of yes and no.
There are 5 keys reasons the keep people from losing weight, no matter what type of diet they’re on, that I really wanted to share with you. So, let’s get started!