Making yummy recipes is one of my fave ways to keep myself occupied right now. This Roasted Red Pepper did recipe is one I’ve been wanting to try for a few weeks, and I finally got organized to do it.
Based on a traditional Syrian recipe for Muhammara, this variation of Roasted Red Pepper Dip is modified to use ingredients you can find at most stores and to be gluten and grain-free. It’s perfect for dipping veggies or gluten-free crackers while you’re binge-watching your latest show or movie series!
Making this Roasted Red Pepper dip is also VERY simple, which is another reason I love it so much:
1. Roast the ingredients
2. Process in a food processor
This dip is also full of healthy ingredients that provide plenty of benefits, like:
- Red Peppers are an excellent source of vitamin C, and are a great source of B6 and folate. Their bright and deep red color show you that they’re packed with antioxidants that can help support your immune system, eye health, and more
- Garlic has antibacterial, antifungal, antiviral, and anti-inflammatory properties, making it a superfood in my opinion! It’s been shown to help boost your immune system, can help reduce high blood pressure and cholesterol levels, and aid in prevention of many chronic conditions.
- Walnuts are rich in antioxidants, an amazing plant source of Omega 3s, and can help to reduce inflammation and promote a healthy gut.
Other ingredients in this roasted red pepper dip like the cranberry, cumin, and paprika are going to have a host of benefits as well including reducing inflammation and aiding gut health. So this is a snack you can really feel good about eating 🙂
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