Kelsey Ale

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paleo

Paleo-Friendly Fettuccine Alfredo Sauce with Coconut Milk
Health & Nutrition, Recipes & Videos

Paleo-Friendly Fettuccine Alfredo Sauce with Coconut Milk

When you’re beginning a paleo diet, one of the harder things to give up is pasta… uhm, no more mac & cheese?! Seriously, who doesn’t love mac & cheese? But there are so many paleo[...]

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Health & Nutrition, Recipes & Videos, Vibrant Lifestyle

2 Substitutes for Almond Flour That You Can Make at Home

When it comes to cooking and baking paleo recipes, one of the first things you’ll notice is the difference in the ingredients. While traditional recipes use all-purpose flour, granulated suga[...]

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3 No-Bake Paleo Chocolate Treats Your Friends Will Love
Health & Nutrition, Recipes & Videos

3 No-Bake Paleo Chocolate Treats Your Friends Will Love

You’ll love them, your friends will love them, your kids will love them, your parents will love them. Seriously, everyone will love these 3 no-bake chocolate treats! They are SO simple. And g[...]

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5 Dessert Ingredients That AREN'T Paleo and Perfect Swaps
Health & Nutrition, Vibrant Lifestyle

5 Dessert Ingredients That AREN’T Paleo and Perfect Swaps

I love dessert (who doesn’t really?), but the problem that I run into is that even many homemade desserts call for ingredients that aren’t paleo-friendly! There’s NO WAY I’m going witho[...]

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